Thursday, November 21, 2013


There are a few weeks between races here so it's time to reload and buckle down with some good blocks of training. Last weekend was 60 miles on the road with some fast guys then Sunday I did a cx race sim out at Owens for 50'.

Wednesday's I've been hanging out at Owens and racing whoever shows up.   This past week was pretty mello and just worked on passing and taking better lines thru turns.

Looking to start a big block tomorrow to build up for Dec. 8th at Salisbury then the UCI races in Hendersonville.