Saturday, October 5, 2013


This blog is back from the dead.  Everything before this post deals with road racing and training mainly with a powermeter.  A lot of that info is still relevant but with some life changes over the last few years (twins!) I have not been doing much road racing or anything resembling consistent training.

After going to the Cyclocross World Championships last year and following cross for a few years I decided to jump headfirst into cx racing this year.  The main thrust of this is finally having the time to do some structured training again.  I started this summer and now my lungs and legs are pretty much where they need to be it's just the last 12lbs of beer is what I need to get rid of.  It's all w/kg still more than ever.