It took him 2 years but Frank at FasCatCoaching put up a "part 2" to his article on training at the Sweet Spot. It's a "must read" and something I'm planning on using for a lot of velodyne hours this winter.
Also there's a new massage therapist in town who's rubbed the legs of some of the best cyclists in the country when she worked as a soigneur for HealthNet. If you're interested shoot me an email for her contact info.
0 Comments:
Post a Comment