Whatta ya do when it's gonna be 97˚ and you want to do 4 hours? You set the alarm clock...6 of us went out super early and got back just before it really started scorching. Nice 200TSS day. Looking at my PMC tells me tomorrow should be a VO2 interval day followed by margarita's by the pool...you gotta love WKO+.
Saturday, June 9, 2007
Beat the Heat
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