I was able to squeeze a workout in on Tuesday at the crit course. The legs felt like shit but I did 45' @ 90% with one 15' interval in there at FTP. We're doing a little stopover for Xmas in KY then headed out tomorrow for SLC. I'm looking forward to a week of skiing hard, riding hard and living large in my sis-in-law's McMansion.
Thursday, December 24, 2009
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