Monday, April 20, 2009

a quickie

I'm trying to get a house project done so I had one hour to ride tonight...I busted over to the crit course and did 40' at 92% FTP. I'm still pretty tired from Saturday so this will be a transition day till the crit tomorrow.


LL said...

My legs HURT until yesterday!

Aaron Trent said...

You guys killed it on Saturday! No shame in a little soreness.