Saturday, October 3, 2009

Wkend update

Got out with Chris/Karl and Dean...mostly had it turned to 'medium' but Karl smashed me once and I smashed him once. Even. Rode 2.5 hrs. Btw...I'm no longer doing easy rides. I'm either training or resting. On or Off. 2010...gonna kill, rip legs off, etc etc.

I really need to download my PT one of these days...that's the trouble with 15hrs of rec. time and the off season.


Dean to Alaska said...

eat vegetables? then read this:

Rich W said...

Haha! But at least my veggie burgers aren't made by the slop shoveled off the slaughterhouse floor!

Dean to Alaska said...

Are you sure?