Wednesday, August 1, 2007

bike practice

Nutty and I got out for a long ride this afternoon after the rain. Mostly tempo riding with each of us doing some threshold. The legs feel tired but pretty good. Karls back tonight so everyone bring their suitcase tomorrow. He just spent a week at altitude...think of the normal Karl with a few more RBC's. Ouch.

The girls are away so my night consists of a few beers and The Big Lebowski on the tube.