Wednesday, April 16, 2008

Wednesday cruise

I met Nick and Casey and we did the "thursday" route except we came up Horrel hill and back in through the fort. Mostly tempo/threshold...which means I was suffering following 129lb-Nick up the Elon climb. The legs didn't really show up today...after last night they stayed home in protest. My PE was high but I suffered through since it was a totally stellar day with nice sun and no traffic.

My weight today is 145 lbs, last year I raced (poorly) at 155...I haven't been this light since I caught a nasty explosive bug in La Paz, Bolivia in the mid 90's. Now that was a good time.