Monday

Went and did a loop in the fort today...an easy hour and a half. The legs didn't feel that great but came around at the end. I'm gonna skip the crit this week and just do an hour with some openers, usual stuff. The bad news is that Karl's sick and most likely isn't gonna ride on Wed, that sucks as it's nice to have people around that you know. On the other hand that's one less person to drop the hammer on the watershed!

The PMC chart is updated through today....