Thursday

Good ride tonight, fast and steady. Not the usual death march since Karl's gone but hardish all the same. I'm feeling a bit stronger but still a couple weeks from where I'd like to be. Thanks to Derek for speed changing my flat. A casual 4 minutes.

Tonight Derek was flying...coming down airbase he thought it would be fun to attack hard everytime he pulled through. I switched the rotation so I was behind him and the times he didn't attack I wouldn't pull off right away and leave him hanging in the wind...that'll teach him! He still crushed us all in the sprint. It's gotta be the mirror...