the usual

The thursday group ride went by the script tonight. Fast riding in the usual places. We started out pretty mellow...EZ paceline stuff but when we hit the airbase "hill" it was karl, lang and me lined up and we rolled away. Nothing surprising there.

Lang was not his usual self tonight so I kept attacking him (...nice guy that I am) to see if I could get rid of him before the sprint...no dice, but he had nothing left to contest it...and we all know that Karl can climb with Hincapie but doesn't have a fast twitch fiber in his body.

Despite the lingering "clutch-calf" pain...I had great legs tonight. My scoot is back up and running so I should heal up soon.