 Nutty and I went out this morning and did the Eastover loop...We mostly cruised but I did a few harder 8-10' threshold efforts at 280-300w.  The legs were really really good today...what some call a "no chain" day.  It felt like I had a tailwind the whole ride.  Nice.
Nutty and I went out this morning and did the Eastover loop...We mostly cruised but I did a few harder 8-10' threshold efforts at 280-300w.  The legs were really really good today...what some call a "no chain" day.  It felt like I had a tailwind the whole ride.  Nice.
Saturday, June 21, 2008
Day eleven: Solstice ride
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