Today was my first FTP workout of the season. The weather was crap so I did 3x10' intervals on the Velodyne with 4' rests. I wanted to ease into these workouts and I tried to keep it around 280w. I can't say it felt good ;-)
A cyclocross racing blog
47 y.o. Masters
Cat. 3 road/cx
1 Comment:
riding outside was lots of fun today
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