Sunday, February 17, 2008

Bike Practice

I got in a much longer ride today than I had planned (or was capable of doing alone) thanks to Maria and Austin...they just kept going and going. I felt good in a completely fatigued sort of way.

For the first hour my legs felt like overstuffed lead sausages...but they came around, sort of. Mostly we just cruised & I did one hard effort down chain gang rd and that helped open the legs up a bit. At the end I was very glad to see the house.

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