Monday, February 18, 2008

Spin

Went out for a real recovery ride with le nutty. 1:12 and a whoppin 35TSS. I don't know whose legs these belong to...

My pre-vaca plan is to do a 2 hour SST session tomorrow which should be doable then get at least one "hard" workout in before friday...2 would be nicer but I'm a realist.

1 Comment:

LL said...

I am doing 2 steady on Wednesday. Wanta?