Went out for a real recovery ride with le nutty. 1:12 and a whoppin 35TSS. I don't know whose legs these belong to...
My pre-vaca plan is to do a 2 hour SST session tomorrow which should be doable then get at least one "hard" workout in before friday...2 would be nicer but I'm a realist.
Monday, February 18, 2008
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1 Comment:
I am doing 2 steady on Wednesday. Wanta?
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