Did 1.5 hours easy with Jed as a recovery and CTL maintenance ride. Legs feel dead. Planning the same tomorrow then some hard FTP intervals on wednesday. Gonna pull back a bit this week so my CTL doesn't rise too rapidly (avoiding over +10/wk)...steady's the name of the game.
A cyclocross racing blog
47 y.o. Masters
Cat. 3 road/cx
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