I cracked...
Yesterday I basically started eating when I got home from my ride and didn't stop till I was asleep. It continued all through today and right now I'm pretty freakin hungry. I'm thinking of just slamming a beer and going to bed.
Ok...I took today off. Tomorrow the plan is to do a 20min interval at FTP before the crit then see what happens. Thursday night's gonna be 6x5 VO2 + group ride, then I'm off of work friday so I'll do 3-4 hours during the day.
I'll see where that puts my TSB and maybe start throttling back this weekend to do a mini-taper for the Rock Hill RR.
1 Comment:
Glad to know you're human after all. Good luck in RH.
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