Friday, March 28, 2008

that blows

Nick and I did 3 hours today...just over 56 miles at 19.1 mph. We were riding hard but once we turned for home the wind picked up and we got killed for 90min. Our combined 276 lbs were no match for the 10-15 mph headwind. We needed LL or a vespa, either would do. 2000Kj...this is turning out to be a pretty good block of training this week. Time to be "dad" and we're headed to the swamp.