Sunday, March 23, 2008


It's good having solid training partners. If I would have ridden alone today I would have just gone out and tooled around at Level 2 for a couple of hours.

Instead I hooked up with Lang/Brian and we did 42 miles pretty hard. I limited my work at the front cuz I was pretty tired but at times we were hammering. A good "recovery" day.

<-- the charts are current as of today